LIFE CHANGES.

You don’t need to have it all figured out.

Practical, compassionate support for life’s biggest moments.
REALIGN helps you find clarity, build strength
and move forward — at your pace.

What brought you here?

Life looks different for everyone. Select what feels closest to your situation.

Thunderstorm

Life changed unexpectedly

Directions

I feel
stuck

Leaf Road

 I’m trying to find my way forward

Supporting someone else

I’m supporting someone else

Knowing Change

I know something needs to change

Question Mark

I’m not really sure yet

Life changed. What happens next?

Wherever you are now, REALIGN can help you move forward.

Compass

UNDERSTAND

Make sense of what’s happened.

Leaf

REALIGN

Find clarity and
build your plan.

Golden Compass Mountain Emblem

MOVE FORWARD

 Build a stronger, more meaningful way forward.

Not a package off the shelf. A plan built around you.

Start with a confidential REALIGN assessment. We’ll take the time to listen, understand where you are now and what you’d like to change. From there, we’ll recommend a tailored programme built around your needs, goals and the REALIGN Method.

BOOK A REALIGN ASSESSMENT →
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Personalised support

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Flexible payment options

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Ongoing guidance and resources

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Online or in-person

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A dedicated weekly time

The people behind REALIGN

Sometimes the right support comes from lived experience.
Sometimes it comes from professional expertise. REALIGN brings both together.

Dan

Dan Bennett

Co-Founder

Lived experience.
Real insight.

Meet Dan →
MARYSOL

Marysol
Martinez Hinojosa

Co-Founder – Psychologist

Professional expertise
Human empathy

Meet Marysol →

The REALIGN Method

When life changes, sometimes the map needs to change too.

A practical seven-stage framework to help you understand where you
are and find your way forward



01

Recognise

Notice what’s really going on

02

Express

Give it space and a voice

03

Accept

Make peace with what is

04

Learn

Find what it teaches you

05

Identity

Clarify what matters now

06

Grow

Build new possibilities

07

Navigate

Move forward with intention

Starting REALIGN is simple

1

Assessment

Book a confidential assessment with Dan and Marysol

2

Your plan

We’ll create a tailored programme based on your needs and goals.

3

Move forward

Meet regularly, build momentum and track your progress.

Not ready to talk yet? That’s okay.

Try the 2-minute REALIGN Check-In.
Three simple questions to help you reflect on where you are and what you need.

Try the 2-minute REALIGN Check-In →

Ready when you are

Start with a REALIGN Assessment and we’ll work out the next step together.

Book a REALIGN Assessment →