Find Support

Find the support that feels right
for you.

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Life changes. Sometimes gradually, sometimes all at once. REALIGN is here to help you make sense of where you are now, understand what you might need, and find a way forward that feels right for you.

Whether you’re feeling overwhelmed, facing a difficult decision, or simply need someone to talk to, you don’t have to figure everything out on your own. We’ll help you explore the support that feels right for you, at the right time and in a way that works for you.

Dan and Marysol in Car

Real conversations. Real people.
Support that meets you where you are.

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Where do you need support?

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Body

Navigating health changes,
illness and recovery, while
rebuilding strength and confidence.

MIND 1

Emotional wellbeing, anxiety, low mood and the inner challenges that can come with change.

Life

Identity, relationships, work and finding your way forward when life looks different.

Shooting Sprout

You dont need to know what you need yet

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Many people come to REALIGN feeling overwhelmed or unsure.
That’s okay.
We’ll help you explore what’s going on and find the right kind of support for where you are now

Ways in which we can support you

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Honest Conversations

A safe non-judgemental space to talk about what you are going through

Practical Support

Tools and strategies to help you manage challenges and build resilience

Professional Support

Evidence – informed support from both lived experience and professional expertise

Ongoing Supoort

We are here for you beyond the first conversation, when ever you need us

Who would you like to speak to?

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DAN
BENNETT

Lived Experience – REALIGN Guidance

Dan

Dan offers honest, down-to-earth conversations shaped by lived experience of serious illness, recovery, anxiety and rebuilding life when the old version of normal no longer fits.

✓ Major life change
✓ Identity & rebuilding
✓ Life direction & purpose
✓ The REALIGN Framework
✓ Honest, non-judgemental conversations

MARYSOL MARTINEZ HINOJOSA

Psychologist · Psychological Support

MARYSOL

Marysol offers compassionate, evidence-informed psychological support to help you understand your emotions, navigate challenges and find practical ways forward.

✓ Emotional wellbeing
✓ Anxiety & low mood
✓ Coping with life changes
✓ Understanding thoughts & feelings
✓ Professional psychological support

Calandar

READY TO TAKE THE NEXT STEP?

Book a conversation with Dan or Marysol at a time that suits you.

Online & in-person sessions · Secure booking · Worldwide